My hypnotherapy sessions with Nicki were incredibly positive. Focusing on supporting menopausal symptoms I experienced a tremendous shift in my ability to create a calm and positive state of mind. I would highly recommend Nicki and am very grateful to her for helping me to embrace this time in my life in such a productive way.
HYPNO MENOPAUSE PRACTITIONER
It's a natural holistic treatment with no negative side effects.
Whatever stage of menopause you’re experiencing, you might be finding this time of life difficult for several reasons and wondering how The HypnoMenopause® Approach can help.
HypnoMenopause® combines hypnosis, mindfulness and CBT to help women manage their experience in a completely natural way. In clinical trials, hypnotherapy has been shown to:
Alleviate hot flushes by up to an incredible 74%
Help reduce anxiety
Reduce depression
Support weight management
Build confidence & self-esteem
Improve sleep.
As a fully trained Solution Focused Hypnotherapist and HypnoMenopause® Practitioner, I will guide you with sessions that include solution focused talk therapy and trance work (a beautiful deep relaxation).
At the initial consultation, we can discuss what you’re looking for from The HypnoMenopause® Approach and I can explain a little more about hypnotherapy and how it can support you. At the end of this first session, you will be given a free hypnoMenopause Audio to get you started from home. Book via link below
Generally, sessions run over 4 to 5 weeks, but you may find less or more are preferred. The sessions run for 50-60 minutes.
Please also check out the Q&A section, which answers some of the most commonly asked questions about HypnoMenopause®.
Please check out some testimonials below.
TESTIMONIALS
Interested in finding out what some satisfied clients have to say? Read their reviews below to see how their lives have been altered by hypno Menopause. If you still need more information, don’t hesitate to get in touch.
"I was struggling with insomnia and broken sleep, something most menopausal and peri-menopausal women have in common, when I found Nicki. I immediately found her sessions helpful- and so deeply relaxing! She has such a lovely soothing voice. Nicki provided me with valuable tools to help with my sleep difficulties, both to aid falling asleep and to reset sleep when I wake in the middle of the night. It's some time since my last session with Nicki, and I still use the hypnotherapy recordings and body scan, I'm so grateful for the difference they have made."
Susan
"I booked a number of sessions with Nicki to deal with menopausal symptoms, in particular hot flushes and weight gain.
I really enjoyed these weekly sessions and felt it was a little bit of time for myself. I particularly liked the 'miracle question', which really made me reconsider my choices in life and start actually doing something positive for myself rather than just 'wishing' things were different. I also enjoyed the hypnotherapy sessions, found them really relaxing and in fact I still use them regularly to get to sleep. Nicki's method of hypnotherapy was not what I expected - I think I expected a quick fix 'you will no longer overeat' etc but actually her method has much longer term benefits and I would recommend a series of sessions for everyone."
Caroline
My hypnotherapy sessions with Nicki were incredibly positive. Focusing on supporting menopausal symptoms I experienced a tremendous shift in my ability to create a calm and positive state of mind. I would highly recommend Nicki and am very grateful to her for helping me to embrace this time in my life in such a productive way.
Claire
